Little Bear Lactation Blog

November 2, 2019

It's no secret that the entire world of pregnancy, birth, and postpartum... ESPECIALLY posptartum seem to be veiled under some cloak of mystery. We aren't supposed to talk about it. But here we are, getting louder and education women around the world. 

But so much mys...

November 2, 2019

Little Bear is now proud to offer remote lactation support! 

Do you ever find yourself scrolling google late at night looking for an expert answer to a burning breastfeeding question? Have you ever heard conflicting statements from your google searches versus experien...

October 23, 2019

Imagine your birth for a moment... you're probably hoping for a peaceful, beautiful, empowering experience, whatever that means to you. But what will happen when an unexpected curve ball comes flying at you... do you swing and hit? Swing and miss? Recoil away and try t...

July 17, 2019

If you follow me on Facebook, you are probably aware that last week I stood beside a mother as she took the brunt of social media backlash for posting online about a restaurant who requested she cover while breastfeeding and then proceeded to call her selfish for decli...

July 17, 2019

Lately the news has been littered with stories of breastfeeding mothers speaking out against establishments and organizations that have "shamed" them for feeding their babies in public. 

Despite all 50 states in the US and Federal Law supporting a mother's right to br...

April 2, 2019

On June 1st 2015 my life was forever changed. After having planned an udmedicated, lowest intervention possible birth for my firstborn child, I had a scheduled cesarean for breech presentation.

My c-section was the most raw experience at that point in my life. It was...

January 15, 2019

So you're envisioning your perfect birth and you've decided a home birth is right for you. You've found a midwife, you're gathering birth supplies, you're desi

November 15, 2018

The early postpartum period, known as the fourth trimester, for a mother with little support looks a little like this: sleep deprivation, lack of adequate nutrition, isolation, neglect (of the mother, not by the mother), over worked, under loved.

November 6, 2018

There are two main things you need to focus your education energy on: Physiological Birth and ACOG Guidelines. I personally printed out well done studies and the ACOG guidelines and brought them to appointments with me.

November 6, 2018

When I am chatting with an expectant mother, one question I often hear is, "Do you think a chiropractor could help... Is that even safe during pregnancy. Chiropractors kind of scare me." 

Nine times out of ten my answer is a resounding: YES! Call that chiropractor yeste...

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© 2023 Jaimie Zaki, Little Bear Services, LLC, www.littlebearlactation.com

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