Let me teach you how I replaced my fear and anxiety around birth & breastfeeding with unshakable confidence, and how you can too!

TRICARE covered Lactation Consultant Wichita Falls / SHEPPARD AFB

TRICARE covered lactation consults and breastfeeding classes are now available to military families stationed at SHEPPARD AFB in Wichita...

Tips for childbirth: pain management in labor.

As a doula, the most common questions I get are about pain in labor. Everyone is obsessed with the pain of labor. And I understand...

Three Pillars of Confidence in Childbirth | Tips for a positive and empowered birth experience

Every mother deserves a positive birth experience As a doula, IBCLC, and mama to four LittleBears on earth and one in heaven, I have...