Little Bear Lactation Blog

November 15, 2018

The early postpartum period, known as the fourth trimester, for a mother with little support looks a little like this: sleep deprivation, lack of adequate nutrition, isolation, neglect (of the mother, not by the mother), over worked, under loved.

November 6, 2018

There are two main things you need to focus your education energy on: Physiological Birth and ACOG Guidelines. I personally printed out well done studies and the ACOG guidelines and brought them to appointments with me.

November 6, 2018

When I am chatting with an expectant mother, one question I often hear is, "Do you think a chiropractor could help... Is that even safe during pregnancy. Chiropractors kind of scare me." 

Nine times out of ten my answer is a resounding: YES! Call that chiropractor yeste...

November 2, 2018

Birth Doulas are becoming more and more popular... though many misconceptions still surround the understanding of what exactly a birth doula does, most people have some idea that a doula supports you during labor. 

What about postpartum doulas though? 

What is a post...

November 1, 2018

We recently talked about why a birth doula is worth it. We also talked about what birth fees cover and why doulas are "so expensive". So now you're probably thi

November 1, 2018

"How much does a doula cost?" This is a common question for parents, understandably so....

Please reload

Recent Posts
Please reload

Please reload

Disclosures: We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.

Little Bear Lactation only promotes products from companies that follow the WHO Code of marketing. 

Posts on this site may contain affiliate links, for which LBL will receive a commission if you make a puchase, at no additional cost to you.

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Pinterest Social Icon
  • YouTube Social  Icon
  • Instagram Social Icon
  • Pinterest - Black Circle

Little Bear Services, LLC

© 2023 Jaimie Zaki, Little Bear Services, LLC,

South Jersey Pregnancy Support, New Jersey Pregnancy Support, Labor Doula, Birth Doula, Prenatal Education, Birth Plan, Breastfeeding Classes, Lactation Support, Breastfeeding Support, Postpartum Doula, Postpartum Resources, Hospital Birth, Home Birth South Jersey, Mt. Holly, Burlington County, Camden County, Ocean County, Mercer County, South Jersey Birth Services, New Jersey Birth Services, Moorestown Doula, Mt. Laurel Doula, Medford Doula, New Parent Support, Military Family Support, JBMDL Doula, McGuire Air Force Base Doula, Breastfeeding Educator, Breastfeeding Specialist, Lactation Specialist, South Jersey VBAC, New Jersey VBAC, VBAC Doula, Natural Birth Doula, Postpartum Depression, Postpartum Anxiety, Birth Related PTSD, Catholic Doula, Christian Doula