Little Bear Lactation Blog

November 15, 2018

The early postpartum period, known as the fourth trimester, for a mother with little support looks a little like this: sleep deprivation, lack of adequate nutrition, isolation, neglect (of the mother, not by the mother), over worked, under loved.

November 6, 2018

There are two main things you need to focus your education energy on: Physiological Birth and ACOG Guidelines. I personally printed out well done studies and the ACOG guidelines and brought them to appointments with me.

November 6, 2018

When I am chatting with an expectant mother, one question I often hear is, "Do you think a chiropractor could help... Is that even safe during pregnancy. Chiropractors kind of scare me." 

Nine times out of ten my answer is a resounding: YES! Call that chiropractor yeste...

November 2, 2018

Birth Doulas are becoming more and more popular... though many misconceptions still surround the understanding of what exactly a birth doula does, most people have some idea that a doula supports you during labor. 

What about postpartum doulas though? 

What is a post...

November 1, 2018

We recently talked about why a birth doula is worth it. We also talked about what birth fees cover and why doulas are "so expensive". So now you're probably thi

November 1, 2018

"How much does a doula cost?" This is a common question for parents, understandably so....

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© 2023 Jaimie Zaki, Little Bear Services, LLC, www.littlebearlactation.com

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