Pregnancy can be overwhelming.

There's so much to learn and so little time. 

What if you had a quick little pocket guide to reference that can remind you about the key things you need to remember in pregnancy, childbirth, and breastfeeding? 


I'm Jaimie, and I've created the perfect printable pocket guides for you!

 What to expect during each trimester 
✅ Nutrition myths & facts

✅ Labor Positions, Birth Affirmations, Stages of Labor  

✅ Answers to commonly asked breastfeeding questions
Prepare to welcome your baby with confidence! 
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Little Bear Services, LLC

© 2023 Jaimie Zaki, Little Bear Services, LLC,

South Jersey IBCLC, Lactation Consultant, Home Visit Lactation Consultant, South Jersey Pregnancy Support, New Jersey Pregnancy Support, Labor Doula, Birth Doula, Prenatal Education, Birth Plan, Breastfeeding Classes, Lactation Support, Breastfeeding Support, Postpartum Doula, Postpartum Resources, Hospital Birth, Home Birth South Jersey, Mt. Holly, Burlington County, Camden County, Ocean County, Mercer County, South Jersey Birth Services, New Jersey Birth Services, Moorestown Doula, Mt. Laurel Doula, Medford Doula, New Parent Support, Military Family Support, JBMDL Doula, McGuire Air Force Base Doula, Breastfeeding Educator, Breastfeeding Specialist, Lactation Specialist, South Jersey VBAC, New Jersey VBAC, VBAC Doula, Natural Birth Doula, Postpartum Depression, Postpartum Anxiety, Birth Related PTSD, Catholic Doula, Christian Doula