Birthing with Confidence
Hey Mama Bear! Welcome to the Three Pillars of Confidence Seminar! Please start by watching the video below about managing Fear and Safety cycles in labor by enacting the
Three Pillars: Womanly Wisdom, Self Advocacy, and Surrender.
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You know you deserve to be treated with respect during your birth.
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You know you deserve to feel prepared.
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You deserve a peaceful birth, whether or not your birth plan works out.
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You deserve to be proud of your birth.
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You deserve to feel in charge of your birth.
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8 Modules prepare you and your birth partner to strengthen your Three Pillars
Module 1 - You will do some deep heart work to reframe your concerns about birth
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Module 2- Understand exactly what your body will experience during labor
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Module 3- Learn what changes you should prepare for as labor progresses
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Module 4 - Learn how to cope with labor
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Module 5 - Learn about your options during labor, how to ask the right questions, and advocate for your needs.
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Module 6 - Learn about cesareans
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Module 7 - Re-learn everything you've heard about Birth Plans and create a mindset and strategy to make your birth plan work for you.
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Module 8 - Postpartum Basics
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Also Included:
Learn the Basics of Breastfeeding, tips for latching, common breastfeeding concerns, and tips for navigating challenges.
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Plus a PDF Basic Guide to Pumping
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But, wait! Theres more!
